i learn juggling soccer ball three days ago. However i still cannot do it well.?
Me only can juggling the ball for 5-6 times.i am juggling for an hour every day.i have also watch some juggling video clips.My ball always spin backwards very fast,but in the video clip i have seen,their ball did not sin backward fastly like me.How can i solve this problem? Can give me some tips to juggling the ball good and me want to be a good soccer freestyler.
Some questions to consider:
Have you practiced going from hand to foot to hand to foot multiple times until you get the kick that you want just right before not using your hands? A slight back spin is fine, I have a Pele DVD with him juggling, he tends to kick with a back spin, he is generally regarded as the best player ever, so back spin is ok.
Are you aiming for your shoe laces when you kick?
Are you starting with just your dominant foot or are you trying both feet? Thinking about your center of balance is worth considering. If using one foot, have you tried doing multiple kicks without having the kicking foot hit the ground or do you have the kicking foot hit the ground after each kick? Try both ways and see how that goes.
Do you have a product (I've seen it with various names, Soccer Buddy ...) which puts the ball into a net with a rope handle that you can hold onto? Those products can be very helpful for developing ball control.
When I juggle I think about the ground that I am standing on and try to find a place without grass clumps or ruts. I prefer to have the wind coming towards my face rather than at my back, I prefer to not have the sun in my eyes. I take a deep breath before beginning and try to stay relaxed.
Soccer Juggling Skills and Techniques : How to Use Your Shoelaces to Juggle in Soccer
